Sustainable Behaviour Change: How to unlock your full potential

Event Details

True productivity doesn’t come from pushing harder, it comes from aligning your habits with who you want to become.  

‍

Whether you’re a professional, a creative, a rising leader, or building something of your own, this session will guide you from surviving to sustainably thriving.  

‍

This event is the first in a brand-new series inspired by our talented community.

‍

You put forward the concept, you voted and now we’re proud to bring it to life through one of our very own members: Jane Msumba, an award-winning qualified pharmacist, Functional Imagery Training (FIT) practitioner and founder of the Inner Glow Method (IGM), IGM is a mindset-first, neuroscience-rooted framework designed to help high-potential individuals break free from burnout cycles, rewire limiting behaviours, and build habits that feel energising, not exhausting.  

‍

At the heart of this experience is mental imagery, a powerful technique proven to activate the same neural pathways as physical action. When you rehearse success visually and emotionally, your brain begins to treat it as familiar. This is how motivation becomes sustainable, and change becomes embodied.  

‍

Why this session is so important

Did you know, research shows that 43% of our daily actions are habitual. Nearly half of our behaviours happen on autopilot. So, by the time you try to make a better choice, your brain has often already made one for you.  

‍

This is why willpower alone doesn’t work.  Behaviour change must start beneath the surface.  

‍

Through her work in practice, Jane observed a critical gap in how we support sustainable behaviour change, particularly when it comes to managing conditions that silently impact our performance.  

‍

From the way we eat, move, and rest to how we approach procrastination, stress, and motivation, our behaviours are shaped by subconscious patterns and emotional cues.

‍

Jane is deeply passionate about helping people shift those patterns through FIT: a psychology-based coaching method that blends motivational interviewing with guided mental imagery to enhance motivation and support long-term change.  

‍

So whether you’re looking to break unhelpful habits, build powerful new ones, or reconnect with the version of you who’s ready to thrive, this session is for you.  

‍

About your host  

Jane has been a member of The Careers Edit since March 2024 and her favourite events was our recent AI morning at The Conduit.  

‍

She has been practicing as a pharmacist for four years and the passion she has for this topic led Jane to qualify as a Functional Imagery Training (FIT) Practitioner and launch “Inner Glow Clinic” in late 2024, an online coaching practice dedicated to helping women break free from unhealthy habits, reprogram their mindsets, and glow from within.  

‍

She has received incredible testimonials from private clients, highlighting how mindset work has helped boost motivation, combat binge eating, and create lasting healthy habits.  

‍

She cannot wait to host this immersive, intimate, and engaging event to introduce Functional Imagery Training (FIT) to the community, as a powerful tool to boost motivation and sustain healthy habits.

‍

‍

TICKETS‍‍‍

This is a TCE Members Event. If you're new to the community or want to become a member, sign up below. Existing members can login and find the bookings page in the Upcoming Events space.